Happy Friday, fit friends! Here is another FUN and FAST workout for you to blast some serious calories and strengthen your Arms and Core! The best part is that you don't need tons of fancy equipment or time to fit in a great workout with this Kettle Bell Arms Circuit Workout!

Free Fitness Friday: Upper Body & Core Kettle Bell Workout

January 6, 2017Fitness, WorkoutkellypuryearComment

Happy Friday, fit friends! And Happy First Friday of 2017! Here is another FUN and FAST workout for you to blast some serious calories and strengthen your upper body and core! The best part is that you don't need tons of fancy equipment or time to fit in a great workout with this Kettle Bell workout!